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Robberto can give individual & group training in:

* Chinese Energy Cultivation (chi kung, qigong)

* Chinese Stretching (ba duan jin & dao yin)

* Grounding & Centering postures (zhan zhuang)

* Standing meditation

* Body Awareness & body meditation

* Self massage (dao yin)

* Prostate Health

In English, Dutch, German & body language.

See his
Chi Kung Training website.



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Sylvie can give individual and group training in:

* Gentle Gym, Fitness & Muscle Toning (using body resistance & gravity - without machines)

* Stretching

* Basic yoga postures

* Belly & Buttock Exercises

* Aqua Fitness

* Dance Improvisation

In French, English & body language.


See her SylFit training website.